Alison Clarke- From Stress to Well-Being
Are you sacrificing your business results because you are in the wrong frame of mind?
“You know how there are some day when you have a head full of thinking, you feel stressed, low, unmotivated and disengaged, struggling to have any clarity or to hear your own wisdom about what is the next right thing to do and you end up feeling stressed and stuck.
And then there are other days when you have a clear mind, everything flows, you are productive, time seems to stretch and you feel good about the world….and yet events and circumstances are the same as they were the day before- it was just how you were seeing them that had changed.
It might look like we need to make drastic changes to our external world to have more of those kind of days and feel happier, but that is based on a simple misunderstanding.
As a coach I help people have more days with a clear head and to understand where their feelings are coming from, which leads to better productivity, better decision making, more peace of mind and ease of life- who wouldn’t want some of that?!”