That’s right it’s the treadmill, the ever-faithful piece of machinery that allows you to walk or run in place.
This piece of equipment is brought by people looking to get fitter, lose weight increase their cardiovascular capacity to increase their overall level of health.
We all know 100% without any doubt that the treadmill will absolutely deliver those desired results for anyone who wants them based on just one condition.
You have to do the work, that’s right you have to take action get on the machine and walk or run for as long as it takes to get into the shape/weight/level of fitness you want yes?
It’s no good complaining that all it does is sit behind the sofa getting dusty, that you were promised great health and vitality and you struggle to walk up the stairs when you haven’t actually taken any action towards your goal.
I meet and talk to so many people that want more in their life, they want more money or at least the things that more money brings, nice cars, boats and holidays, they want more from the people who work for them, they want more time to spend with their family and their children and yet when they are given the way to get all of that they say thank you and leave it all behind the sofa with the unused treadmill.
Victor Frankl wrote “Mans Search for Meaning” in which he describes the way he mentally survived the concentration camps of World War two Germany, essentially, he points out that if you have a big enough why, you will do whatever it takes to get it.
Based on this I can only assume that most people want more in their life the same way as they want to win the lottery, it would be nice but they don’t really need it or believe it will happen.
If you do really want it and you are really prepared to get on that treadmill for as long as it takes to achieve it get in touch.
andywalter@actioncoach.com
01225 944 404
